In 100 g (Grams) of Nuts, almonds there is 12.32 g of 18:2 n-6 c,c. Change amount
18:2 n-6 c,c is a nutrient present in many other foods. The below table lists foods high in 18:2 n-6 c,c other than Nuts, almonds.
Oil, industrial, soy, low linolenic
|
55.68 g
|
55.68%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
53.23 g
|
53.23%
|
Oil, industrial, soy, refined, for woks and light frying
|
51.172 g
|
51.17%
|
Oil, industrial, soy, ultra low linolenic
|
50.849 g
|
50.85%
|
Oil, soybean, salad or cooking
|
50.418 g
|
50.42%
|
Oil, vegetable, soybean, refined
|
50.118 g
|
50.12%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
45.369 g
|
45.37%
|
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
|
38.944 g
|
38.94%
|
Salad dressing, mayonnaise, regular
|
38.942 g
|
38.94%
|
Seeds, sunflower seed kernels, oil roasted, without salt
|
34.124 g
|
34.12%
|
Seeds, sunflower seed kernels, oil roasted, with salt added
|
34.124 g
|
34.12%
|
Nuts, walnuts, black, dried
|
33.76 g
|
33.76%
|
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
|
32.239 g
|
32.24%
|
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
|
31.791 g
|
31.79%
|
Shortening, industrial, soy (partially hydrogenated ) and corn for frying
|
30.372 g
|
30.37%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
30.153 g
|
30.15%
|
Oil, industrial, mid-oleic, sunflower
|
28.705 g
|
28.70%
|
Seeds, hemp seed, hulled
|
27.358 g
|
27.36%
|
Sauce, horseradish
|
25.328 g
|
25.33%
|
Nuts, brazilnuts, dried, unblanched
|
23.859 g
|
23.86%
|
Nuts, almonds is a type of Nut and Seed Products. The most significant nutrients in Nuts, almonds are listed below.